Garbanzo Beans

Origin

USA, Turkey

Certifications

Kosher, USDA Organic

Variations

Whole Bean, Splits, Flour

Uses

These beans can be ground and substituted for wheat flour in any recipe. Common uses include dishes like falafel, hummus, socca, farinata, papadums and pakoras. Try it in crackers, pizza crusts, and breads. It can used to thicken soups, sauces, or gravies

Description

Characterized by their larger round, light-colored exterior, Garbanzo beans are high in protein and fiber. Also known as chickpeas, these annual legumes are popular in many regions and cuisines across the world. They pack a nutritional punch with an excellent source of carbohydrate, protein, fiber, B vitamins, and some minerals, and they are a nutritious staple of many diets. Vegan, Gluten Free, Non-GMO.