Chia

Origin

Argentina, Bolivia, Paraguay, Mexico

Certifications

Kosher, USDA Organic

Variations

Black & White (Raw or RTE)

Uses

Added to smoothies, oatmeal, baked goods, granola / granola bars, and stir fries. A thickener for baby food, beverages, yogurt, pudding, sauces, jam, and an egg substitute.

Description

These tiny seeds are a rich source of protein, healthy Omega-3 fats, dietary fiber, minerals, vitamins and antioxidants, all rolled into one neat package. The seed’s appearance can be both black or white and are prized for their ability to provide sustainable energy in the diet. When added to a drink or wet dish, the seeds are known to soften and swell, while still retaining a nice crunch. Vegan, Gluten Free, Non-GMO.