Amaranth
Origin
India
Certifications
Kosher, USDA Organic
Variations
Grain, Flour, Puffs, Flakes
Uses
A gluten free substitute for pasta, and couscous, and also for rice. Mix into soups or stews to add thickness. Added to smoothies and used as a breakfast cereal.
Description
Amaranth seeds are whole seeds that have a nutty, earthy and somewhat grassy taste. Amaranth contains amino acids lysine and methionine. It is rich in protein (roughly 17 % by weight), manganese magnesium and iron. Amaranth also has roughly 5 times the iron and 3 times the fiber of wheat. Vegan, Gluten Free, Non-GMO.
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